Chinese Herbal Medicine
“Chinese herbs are a powerful way to boost health and immunity,
whilst maintaining balance between the systems.
They work synergistically with Acupuncture”
What can Chinese Herbal Medicine treat?
Chinese herbal medicine has been used for thousands of years to support health and restore balance in the body. It can be beneficial for a wide range of acute and chronic issues. Some of the common reason include
Digestive issues – bloating, IBS, constipation
Women’s health – menstrual pain, irregular cycles, menopause symptoms, fertility support
Mental-emotional wellbeing – stress, anxiety, insomnia, low mood
Respiratory conditions – colds, coughs, allergies
Fatigue and low immunity – boosting energy and resilience
Musculoskeletal pain – arthritis, joint and muscle pain
Skin conditions – eczema, acne, psoriasis
Just like an Acupuncture appointment, you don’t need a western diagnosis as we will take a detailed medical history, plus observations, which dictates your patterns of disease using Chinese Medicine Theory. We can then prepare your individual herbal prescription.
Is Chinese Herbal Medicine vegetarian & vegan?
Yes. No animal products or minerals ae used in the UK. All herbal medicines are plant based.
What are the side effects of Chinese Herbal Medicine?
When prescribed by a qualified practitioner, adverse side effects from your herbal medicine is rare. However, if you don’t feel well after taking them then simply get in touch with your practitioner, who may tweak your prescription for you. Your body is a complex machine and individual changes to dosage can easily be applied for you. Safety and well-being are always our top priority.
Dependant on the severity of your conditions. Your herbal Medicine may need to move or drain pathogens from the body, which can result in a change of your bowel movements, urination or menstrual cycle. This is a perfectly normal reaction
When should I not take my Chinse Herbal Medicine?
You should avoid or delay taking Chinese herbs if:
You are pregnant or breastfeeding (unless prescribed specifically for this by a qualified practitioner)
You are taking certain prescription medications that may interact (always disclose your current medication)
You have known allergies to specific herbs
You develop unexpected symptoms, feel unwell with a cold & flu, or if prescribed antibiotics. – please contact your practitioner immediately
Sometimes we may ask you not to take your Medicine whilst menstruating.
We always carry out a detailed consultation to ensure Chinese herbs are safe and appropriate for you.
How does Chinese Medicine work?
The Materia Medica is a comprehensive guide to Chinese herbal medicines, organised by categories and therapeutic functions. Each herb has its own unique properties, including temperature, flavour, and specific actions within the body. These characteristics determine how the herb supports different organs and systems. Rather than using single herbs in isolation, Chinese medicine relies on formulas—carefully crafted combinations of herbs that work synergistically. These formulas are time-tested, balanced, and designed to address multiple aspects of a condition at once. This holistic approach is often more effective, safer, and more refined than using individual herbs alone.
How do I prepare Herbal Medicine?
Chinese herbal medicine is traditionally taken as a warm tea (decoction), twice daily—ideally in the morning and afternoon on an empty stomach. Each bag of herbs contains enough for two days of medicine. To prepare, simmer the contents of one bag in 1 pint (approx. 500ml) of water twice, collecting about 2 pints in total. This yields 4 cups of herbal tea—2 cups per day.
For best results, Chinese herbs should be taken consistently, twice a day for a minimum of 3 months, allowing the formula time to work deeply and support long-term healing.
Please see the video via the link to assist you in making your herbal medicine at home. https://pin.it/7DDBsHL
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A mix of dried herbs, roots, and herbal ingredients spread on a white marble surface, with a white overlay featuring text about Wen Dan Tang and preventive medicine.
A promotional poster for Chinese herbal medicine featuring Huang Qi, Astragalus root, with benefits listed such as stops sweating, facilitates urination, reduces edema, raises Yang Qi, strengthens spleen and lung, and enhances fluid metabolism, alongside an image of dried Astragalus root.
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Various herbs such as sesame seeds and fenugreek seeds on a white background with a label titled "Herbs for Insomnia".
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Collection of dried herbs, roots, and flowers on a white marble surface.
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A collection of traditional Chinese medicinal herbs and roots spread out on a surface with a label in the center reading 'Gui Pi Tang, Preventative Medicine, www.uglylondon.co.uk'.
Dried flower petals in shades of white, yellow, green, and purple
Collection of dried herbs and flowers on a white marble surface, including black seed pods, white cubes, beige and white flower petals, and small dried bits.
A top-down view of a glass cup filled with black coffee on a white surface.
A QR code on a white background with a green leafy plant pattern in the background. Text beneath the QR code reads 'UGLYLONDON.WELLNESS.'
Book cover titled 'Bao He Wan' with list of symptoms including abdominal fullness, gastric pain, gas, belching, nausea, and acid reflux, and subtitle 'Food, Qi and damp stagnation'.
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A metal bowl filled with various dried herbs, roots, and flowers on a kitchen scale showing 95 grams; a container of similar dried herbs in the background.
Glass jars containing herbal ingredients with handwritten labels, and a paper bag on a white counter, with a blue sign that reads 'Herbal formula for insomnia and anxiety'.
